If you’re thinking about trying kitesurfing, you may have a lot of questions: How safe is it? What do I need to know before my first lesson? How do I choose a good school? Here’s a complete -and friendly- guide to help you feel ready to take your first steps with confidence.

Why does kitesurfing seem so “risky”?
Kitesurfing combines wind, sea and speed, which may give the impression of being a high-risk activity. However, like many water or wind sports, safety depends to a great extent on:
- The training you receive
- The equipment you use
- Site conditions
- Student attitude and preparation
When these factors are well managed, kitesurfing can be a perfectly accessible activity for beginners.
Key factors that ensure a safe experience
Certified and experienced instructors
A school with trained and certified instructors ensures that good techniques, safety standards and proper supervision are being taught.
Site selection and conditions
A good spot for beginners has: side-shore wind (not pushing you out to sea or onto the beach), relatively calm waters, and ample room to maneuver.
Proper and well-maintained equipment
Properly sized kites, comfortable harness and adapted board make progression safer. Regular maintenance of equipment is also key.
Theoretical and practical lessons
Before launching into action, it is important to receive instructions on the ground: launching, landing, kite control, emergency signaling.
Student’s attitude
Have respect for the wind, the waves and the rules of the spot, know when to stop and be attentive to the instructor’s instructions.
How quickly can you get started safely?
Many beginners can start in their first class to:
- Learn the parts of the equipment and how it works
- Controlling the kite on the ground
- Starting very smooth glides on the water
It all depends on the conditions and your physical level, but a well-organized school can have you sailing in a few days, safely.
Frequently asked questions for beginners
- Do I need to know how to swim perfectly? Yes, basic swimming skills are recommended.
- Is it expensive to get started safely? There is an initial cost for lessons, equipment and insurance. But compared to other extreme sports, it is a reasonable investment for what it offers.
- Can I do it alone or do I need an instructor? Always start with an instructor. This reduces risks dramatically.
- What if the wind doesn’t cooperate? In a good school they will change your session to a different place or sport depending on the conditions.
Why does choosing the right school make a difference?
Choosing a specialized school with good practices can make the difference between a frustrating experience or a safe and satisfying progression. This is where student-to-instructor ratios, equipment checks, personalized feedback and a beginner-friendly environment come into play.
How to get started with peace of mind
- Look for a reputable school with good reviews.
- Verify that instructors are certified.
- Choose a place with conditions suitable for beginners.
- Book several classes to progress without rushing.
- Always wear a helmet, flotation vest and ask for it if it is not included.
- Maintain a learning attitude, respect the instructor and position yourself to enjoy.
Start your kitesurfing adventure with us
At Estilo de Vida, our school located in Las Terrenas offers programs designed for beginners looking for a safe and exciting experience.
We offer classes with certified instructors, quality equipment, practical sessions adapted to your time and ideal conditions to start.
Check our prices and information on all courses here
Your first flight over the water is just a click away, we are waiting for you to experience it safely and in style!